From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, "The Furious Method" is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start ... |
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Dora ist mit ihrer kleinen Hündin aufs Land gezogen. Sie musste dringend raus aus der Stadt, auch wenn sie nicht genau weiß, wovor sie auf der Flucht ist. Großstadt, Lockdown, stressiger Job, ein übereifriger Freund, dazu Donald Trump, Brexit und Rechtspopulismus – wann ist die Welt eigentlich dermaßen durcheinandergeraten? Dass Bracken, dieses kleine Dorf im brandenburgischen Nirgendwo, nicht die ländliche Idylle ist, von der manche Städter träumen, war Dora klar. Alle haben sie vor der Provinz gewarnt. Jetzt sitzt sie trotzdem hier, in einem alten Haus auf einem verwilderten ... |
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Не е тайна, че много от съвременните сайтове използват готови системи за управление на съдържанието. Това е напълно нормално, като се има предвид какви възможности предоставят тези системи, при това безплатно. В тази книга е разгледан именно този начин - създаване на блог с WordPress. WordPress е една от най-популярните системи за създаване на блогове. Тази система е мощен инструмент, но в същото време много лесна за използване, а за да бъде работата с нея по-удобна, са разработени множество плъгини, джаджи и теми, които се инсталират и активират лесно и чрез които може да промените външния вид на блога само за няколко ... |
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The 10th anniversary edition of the bestselling foundational business training manual for ambitious readers, featuring new concepts and mental models: updated, expanded, and revised. Many people assume they need to attend business school to learn how to build a successful business or advance in their career. That's not true. The vast majority of modern business practice requires little more than common sense, simple arithmetic, and knowledge of a few very important ideas and principles. "The Personal MBA 10th Anniversary Edition" provides a clear overview of the essentials of every major business topic: ... |