Q: What should we call this diet? A: Call it the Bulgarian diet, call it Ivan D.'s diet, call it whatever you want, I don't care. My point is that a truly efficient diet must encompass one's entire lifestyle, not just this or that input and its ratio to the output. I just claim that some of your individual lifestyle's patterns can be contributing much more to your being fit and well than what and how much you eat. Indeed, I do claim that observing my Ten Golden Rules as strictly as possible warrants good health and fit body, and alleviates - actually makes completely obsolete - the need of counting ... |
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The Greek legend of Amor and Psyche is the first psychological tale of love. A tale of desire, fulfilment, pleasure and denial that takes place both in the inner world of the spirit as in the outer world of the flash. Love, after all, is a journey of joy and sorrow, to be lived with the body as well as the soul. 30 full colour cards whit dimensions 9 x 13 cm and instructions. ... |
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Thought leader, visionary, philanthropist, mystic, and yogi, Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi ... |
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I was looking for the Ancient time deep into the whim of our meeting. A new whisper, I had sent araund to find you in some century. You be the Joy! Be Endless bliss without a remnant. ... |
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Life is short. No-one knows that better than seventeen-year-old Lenni. But as she is about to learn, it's not only what you make of life that matters, but who you share it with. Dodging doctor's orders, she joins an art class where she bumps into fellow patient Margot, a rebel-hearted eighty-three-year-old from the next ward. Their bond is instant as they realize that together they have lived an astonishing one hundred years. To celebrate their shared century, they decide to paint their life stories: of growing old and staying young, of giving joy, of receiving kindness, of losing love, of finding the person ... |
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Complete and unabridged. A pocket sized book - 10 x 15.5 cm. ... Peter, Phyllis and Roberta's lives change overnight when their father is taken away by two strangers. They move from the comfort of their London home to a small country cottage, and are left to their own devices while their mother writes day and night to support the family. But with their new poverty comes more freedom than they ever dreamed of, and the railway line at the bottom of their garden offers the trio a world of new friendships that will change their lives forever. A tale of blissful independence and adventure, Edith Nesbit's beloved ... |
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Complete and unabridged. A pocket sized book - 10 x 15.5 cm. ... First published in 1914, "Dubliners" depicts middle-class Catholic life in Dublin at the start of the twentieth century. Themes within the stories include the disappointments of childhood, the frustrations of adolescence, and the importance of sexual awakening. James Joyce was twenty-five years old when he wrote this collection of short stories, among which "The Dead" is probably the most famous. Considered at the time as a literary experiment, "Dubliners" contains moments of joy, fear, grief, love and loss, which combine to ... |
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Morrigan Crow is cursed, destined to die on her eleventh birthday. But, as the clock strikes midnight, she's whisked away by a remarkable man called Jupiter North and taken to the secret city of Nevermoor.There she's invited to join the Wundrous Society. Mystery, magic and protection are hers - if only she can pass four impossible trials, using an exceptional talent. Which she doesn't have...Perfect for fans of the Harry Potter series and His Dark Materials, this series takes readers into an extraordinary world, setting hope and imagination alive. "Funny and delightful." Sunday Times "A full- ... |
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Illustrated by Julia Pearson. ... "Anna opened carriage door and stepped down onto the platform. The wind and snow swirled around her and she took a deep breath of the freezing air. The storm was very powerful now. She took another deep breath and turned to go back into the train. As she turned, she saw Vronsky standing on the platform before her. He bowed to her and said a few words which she could not hear. All the time, he looked at her with the same expression - one of complete love. She was overcome by a feeling of great joy. "I did not know that you were travelling. Why are you coming to Petersburg?" ... |
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Complete and unabridged. A pocket sized book - 10 x 15.5 cm. ... For the past two centuries these delightful stories, gathered together and written down by brothers Jacob and Wilhelm Grimm, have entertained and frightened children and adults alike. The lives of "Tom Thumb", "Cinderella", "Rumplestiltskin" and "The Frog Prince" form part of our common heritage: they stimulate the imagination and the heart, and linger at the back of our minds for a lifetime. They are funny, disturbing, wise and compassionate. They speak of joy and terror, happiness and revenge, love and violence. ... |
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Retold by Joan Collins, illustrated by Chiara Fedele. ... An abridget retelling of the classic story by Louisa May Alcott, suitable for younger readers. It will be a tough Christmas for Meg, Jo, Beth and Amy. Their father is away in the american Civil War and money is hard to come by. Though they are poor, te March sisters are full of love for each other and share many moments of laughter and tears, disappointment and joy. Beautiful new illustrations throughout and a gorgeous larger format with ribbon marker bring the magic of this classic story to a new generation of children. ... |
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Complete and unabridged. A pocket sized book - 10 x 15.5 cm. ... In 1960, Joy Adamson first introduced to the world the story of her life alongside Elsa - the lioness she had rescued as an orphaned cub and raised to adulthood at her home in Kenya. But, as Elsa had been born free, Joy made the heartbreaking decision to return her to the wild. Since the first publication of "Born Free" generations of readers have been enchanted, inspired and moved by its uplifting charm and the remarkable interaction between Joy and Elsa. ... |