You are smarter than you know. Tap into your hidden intelligence and transform your life. How are some people so much smarter than the rest of us? Where do visionary creatives and savvy decision-makers like Vincent van Gogh, Steve Jobs, Abraham Lincoln, Maya Angelou, Nikola Tesla, Marie Curie, Albert Einstein, Wayne Gretzky, Warren Buffett, and William Shakespeare get their extraordinary mental abilities? In 2021, researchers at Ohio State's Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced they had the answer. They named it Primal Intelligence. And they published ... |
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Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function? Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more. This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair. In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance ... |
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For those who long to dine with the Dragonlords of Old Valyria or quaff a cup of mead with King Robert I, The Official Game of Thrones Cookbook unlocks the vast culinary world of George R. R. Martin's A Song of Ice and Fire. Presented as the in-world manuscript of a Citadel maester, these eighty recipes take the reader on a delectable journey throughout the Seven Kingdoms, across the Narrow Sea, and back into the annals of history. The book is created by Chelsea Monroe-Cassel, who tends the popular Inn at the Crossroads food blog and co-authored A Feast of Ice and Fire. Her Maester Alton is curious, food-obsessed, ... |
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A Practical Guide to Finding Balance in the Age of Indulgence. In Dopamine Nation, Dr. Lembke introduced readers to her groundbreaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Since the book's publication, she has often been asked: When will there be a workbook helping people apply these ideas to their own lives? With her signature warm, authoritative voice, Dr. Lembke has written the workbook that her readers have been asking for. Full of interactive exercises and inspiring examples, the workbook helps readers identify the ... |
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How our minds predict and shape reality. A grand new vision of cognitive science that explains how our minds build our worlds. For as long as we've studied the mind, we've believed that information flowing from our senses determines what our mind perceives. But as our understanding has advanced in the last few decades, a hugely powerful new view has flipped this assumption on its head. The brain is not a passive receiver, but an ever-active predictor. At the forefront of this cognitive revolution is widely acclaimed philosopher and cognitive scientist Andy Clark, who has synthesized his ground-breaking work on ... |
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The Surprising Factors Behind Every Successful Project, from Home Renovations to Space Exploration and Everything In Between. Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's skyline in twenty-one months, or how Apple's iPod went from a project with a single employee to a product launch in eleven months. These are wonderful stories. But most of the time big visions turn into nightmares. Remember Boston's Big Dig? Almost every sizeable city in the world has such a fiasco in its backyard. In ... |
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Alexei Navalny began writing Patriot shortly after his near-fatal poisoning in 2020. It is the full story of his life: his youth, his call to activism, his marriage and family, his commitment to challenging a world super-power determined to silence him, and his total conviction that change cannot be resisted-and will come. n vivid, page-turning detail, including never-before-seen correspondence from prison, Navalny recounts, among other things, his political career, the many attempts on his life, and the lives of the people closest to him, and the relentless campaign he and his team waged against an increasingly ... |
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How to Make Sense in a World that Doesn't. For thousands of years, mathematicians have used the timeless art of logic to see the world more clearly. In The Art of Logic, Royal Society Science Book Prize nominee Eugenia Cheng shows how anyone can think like a mathematician - and see, argue and think better. Learn how to simplify complex decisions without over-simplifying them. Discover the power of analogies and the dangers of false equivalences. Find out how people construct misleading arguments, and how we can argue back. Eugenia Cheng teaches us how to find clarity without losing nuance, taking a careful scalpel to ... |
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In Leadership, Kissinger analyses the lives of six extraordinary leaders through the distinctive strategies of statecraft which he believes they embodied. After the Second World War, Konrad Adenauer brought defeated and morally bankrupt Germany back into the community of nations by what Kissinger calls the strategy of humility. Charles de Gaulle set France beside the victorious Allies and renewed its historic grandeur by the strategy of will. During the Cold War, Richard Nixon gave geostrategic advantage to the United States by the strategy of equilibrium. After twenty-five years of conflict, Anwar Sadat brought a vision ... |
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How anyone can take multiple career breaks to unlock adventure, advance their career, and find financial freedom. Why do we have to work for 40 years and only retire once? Why can't we take occasional career breaks to focus on the other areas of life that matter: family, friends, adventure, rest, hobbies, our health, and achieving long-held dreams? And what if there was a way of doing so that not only avoided financial or career downsides - but brought profound upsides? Author Jillian Johnsrud has walked the walk - taking numerous mini retirements that have unlocked work-life balance and a more purposeful life, while ... |
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Have you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one? It's all too easy to dismiss synchronicities or signs like these as chance. But what if they weren't? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose? In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart draws on her experience of grieving her beloved husband to explain how. Bringing together breathtaking real-life stories with teachings from ... |
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Botanical Projects, Terrariums, and Gardens Inspired by the Wizarding World. Bring the study of Herbology into your garden, with this comprehensive activity book inspired by the Harry Potter films. Packed with 25+ projects, gardening tips, wizarding world-inspired terrarium ideas, and enchanting uses for a wide range of plants, Harry Potter Herbology is an indispensable guide that would make Professor Sprout proud. From Mandrakes to Dirigible Plums, from the Devil's Snare to the Venomous Tentacula, the Harry Potter films are filled with colourful enchanting plant life. Now, you can bring the magic of the wizarding ... |
