"Добре дошли в моята кулинарна обиколка на света с вкус на стрийт фууд, ама... хелти! Не е нужно никога повече да не близвате пица или дюнер, а само да промените няколко съставки или стъпки в приготвянето им. Здравословните варианти, които ще ви предложа, са лесни и изпитани. Мои любими преработени рецепти, в които вкусът е запазен, но калориите са драстично намалени. Спазвайки принципите в тях, можете дори да си създадете свои собствени, без да има нужда никога повече да търпите лишения." Шеф Никола ... |
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Don't be afraid to take up space. ... I'm going to tell you the word that ruins my entire life: Big, beacause my name is Jemina Small, but I am exactly the opposite. Jemima Small is funny and smart. She knows a lot of things. Like the fact that she's made of 206 bones, over 600 muscles and trillions of cells. What she doesn't know is how that can be true and yet she can still sometimes feel like nothing... Or how being made to join the school's "special" healthy lifestyle group - aka Fat Club - could feel any less special. But Jemima also knows that the biggest stars in the universe are the ... |
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Winner of The 2023 International Booker Prize. ... In Time Shelter, an enigmatic flaneur named Gaustine opens a clinic for the past that offers a promising treatment for Alzheimer's sufferers: each floor reproduces a decade in minute detail, transporting patients back in time. As Gaustine's assistant, the unnamed narrator is tasked with collecting the flotsam and jetsam of the past, from 1960s furniture and 1940s shirt buttons to scents and even afternoon light. But as the rooms become more convincing, an increasing number of healthy people seek out the clinic as a time shelter, hoping to escape from the horrors ... |
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Why Parents Need to Matter More Than Peers? Children take their lead from their friends: being cool matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents. But this situation is far from natural, and it can be dangerous - it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated. In Hold on to Your Kids, acclaimed physician and bestselling author Gabor Mate joins forces with Gordon Neufeld, a psychologist with a ... |
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"This book isn’t only about sugar-free, allergen-free cooking and baking. It’s about sharing the recipes that I love and use all the time. Recipes that can be more flexible, to incorporate local produce or adapt to different dietary needs. Some of these recipes are family traditions or meant for special occasions, and some are much newer, but they are recipes that I come back to time after time. This is our story told from a place we all love at home - the kitchen. My advice is to not be afraid experimenting. Once in a while, you may have to start over, but more likely you’ll come up with something different and ... |
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Break bad screen habits. End power struggles. Transform your relationship with your kids. Reclaim quality family time and establish healthy tech habits with expert help from Dr K., as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help. Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future. How ... |
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Учим се на хигиенни навици с дракончето. Смелата принцеса ще научи дракона как да си мие зъбите и ръцете, как да се храни, как да подрежда стаята си и как да тренира. Какво по-сладко от това? Ох! Ох! Боли! Само го чуйте как жално плаче... Дракончето от пещерата има зъбобол и няма представа, че една упорита малка принцеса идва да се погрижи за него. Хайде, драконче, стига толкова! Вземи тези четка и паста за зъби и урокът може да започне... Съвсем скоро плачещият и разхвърлян дракон ще стане най-добър приятел на принцесата! Благодарение на нея той ще се научи да си мие ръцете и зъбите, както и да си подрежда стаята. Ще ... |
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Conceived originally as a tool for familiarizing Western intellectuals with the rich history and culture of Bulgaria and its people, the book presents as well - albeit briefly - the other Balkan nationalities and their interrelations. The case is made for the injustice wrought upon the country by the Great Powers, such that within the last 130 years or so since its liberation from the Ottoman yoke it has been splintered into multiple pieces, each donated to a different neighbour. Specifically, the call is justified for unification between Bulgaria and it's southwestern part that is known under the name of Republic of ... |
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Здраво сърце за пълноценен живот! От тази информативна и полезна книга ще получите ценни съвети как да подобрите и поддържате сърдечносъдовата си система в отлично състояние. От високото кръвно налягане, повишените нива на холестерола и наследствени състояния до болки в гърдите, затруднено дишане и стрес, д-р Лим предлага полезна информация и практически съвети относно: устройство и функциониране на сърцето; нормализиране на кръвното налягане и справяне с високите нива на лошия холестерол; сърдечен удар, видове ритъмни нарушения, припадъци и други; съставяне на оптимален режим на хранене, физическа активност и ... |
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Най-хубавите любовни истории за изучаване на английски език. ... Холи е разочарована от любовта. Заедно с приятелките си решава никога повече да не загубва ума си по някое момче! Вълнуващи мигове, изпълнени с флиртове и партита, са пред момичето - но ще спазят ли накрая обещанието си? Последвай Холи и нейните приятелки в тази вълнуваща и романтична история! Въведенията на български език и обяснените думи, ще ти помогнат да разбереш английския текст, а упражненията и тестовете ще то доставят наистина удоволствие: въведение на български език към всяка глава; обяснение на думите на всяка страница; азбучен речник; 30 ... |
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Award-winning readers series of original fiction for learners of English. At seven levels, this impressive selection of carefully graded readers offers exciting reading for every student's capabilities. Alex Forley had everything: good looks, money, a beautiful house in London, an attractive girlfriend and a close group of friends. But now he is dead - an apparent case of suicide. Detective Inspector Rod Eliot isn't sure Alex killed himself and he wants the answers to two simple questions.Was it murder? And if so, who did it? ... |