Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award winning New York Times business reporter Charles Duhigg translates cutting edge behavioural science into practical self improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of ... |
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Simple Exercises for Building the Life You Want. An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while ... |
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How looking backward moves us forward. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the no regrets philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey which has collected regrets from more than 15,000 people in 105 countries he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of ... |
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One of the most powerful self-help guides ever written. "The Power of Your Subconscious Mind" introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr. Murphy 's keystone work is the first premium mass market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr. Murphy's work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, ... |
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Thoughts, ideas, concepts... For you hairdressers – creators ... With this technical catalogue, we invite you to enter in endless space of aesthetic hair coloring and to break the routine in daily life towards originality in sensual chic of hair. Our proposals will give you the unique opportunity to perfect and realize techniques, dreamed of by your clients. We will introduce you in the world of unusual color combinations, for hair style and exclusive decisions for expressing of modern individuality in professional manner of hairdresser. Catalogue will help you to respond to bold and rich imagination of free person via ... |
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"The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. This is the concise edition of an international bestseller. At work, in relationships, on the street or on the 6 o'clock news: the 48 Laws apply everywhere. For anyone with an interest in conquest, self-defense, wealth, power or simply being an educated spectator, The 48 Laws of Power is one of the most useful and entertaining books ever. The distilled wisdom of the masters - illustrated through the tactics, triumphs and failures from Elizabeth I to Henry Kissinger on how to get to the top and stay there. Wry, ... |
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Mapping Meaningful Connection and the Language of Human Experience. In Atlas of the Heart, Brown takes us on a journey through eighty seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that ... |
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Edited by Gaby Morgan. ... Poems of the Sea is an anthology of classic poetry that celebrates the sea; from the power of a stormy ocean to ships and sailors and beaches strewn with shells. Part of the Macmillan Collector's Library; a series of stunning, pocket-sized classics with ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition features an introduction by author Adam Nicolson. For generations, poets have taken inspiration from ocean mists and rugged coastlines to conjure up adventures on the high seas and joyous days at the seaside. From Emily Dickinson 's ... |
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The use of airborne weapons in combat characterizes armed conflict since the end of the 19th Century, and especially since the start of the 20th Century. Today the significance of airborne weaponry has grown to the point where it plays a decisive role in the outcome of armed and political crises. This book is dedicated to 100-anniversary from the first control humans` flight, aims to clarify the genesis of air power, uncover its essence, and trace the evolution in this term during certain stages of its currency.Official historiography, memoirs,and scientific papers form the base for research. Subject of the study is air ... |
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Десет карти, разкриващи бъдещето на нашия свят. Вижте защо следващата бежанска криза в Европа е по-близо, отколкото си мислим, заради проблемите в Сахел; защо Източното Средиземноморие е една от най-взривоопасните точки през XXI век и защо земната атмосфера предстои да се превърне в следващото световно бойно поле. В настоящата книга Тим Маршъл разглежда десет региона, които ще формират световната политика в предстоящата епоха на съперничество между велики сили."Интересно и достъпно изследване на силите, оформящи нашето бъдеще на Земята и отвъд нея." Ед Хюсеин, автор на Ислямът. Световна история " ... |
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When Gods dance with monsters... With the return of Samkiel, the rightful heir, battle lines are beginning to form across the realms. But without the Ring of Oblivion, the ancient darkness living beneath Samkiel's skin begins to lash out, and as war looms on the horizon, he struggles with his growing power. Meanwhile, an ancient power plagues Dianna's dreams with messages of retribution. Desperate to protect the woman he loves, Samkiel must embark on a frantic search for answers - a journey that will lead him to the one place he dare not go: the Otherworld. As Nismera hunts for Vincent and Camilla, relentlessly ... |
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A mason with a dream. 1135 and civil war, famine and religious strife abound. With his family on the verge of starvation, mason Tom Builder dreams of the day that he can use his talents to create and build a cathedral like no other. A monk with a burning mission. Philip, prior of Kingsbridge, is resourceful, but with money scarce he knows that for his town to survive it must find a way to thrive, and so he makes the decision to build within it the greatest Gothic cathedral the world has ever known. A world of high ideals and savage cruelty. As Tom and Philip meet so begins an epic tale of ambition, anarchy and absolute ... |
