Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from ... |
|
|
There is a film of this story. ... "There is something I must say to you, Giles", Mr. Melbury said sadly. "Soon you will not have a house. You will not have a home for Grace to live in. You must not think any more about getting married to her." From the Book Giles went back to his house and he thought about Grace and about her father's words. he wanted to know about Grace's own plans. Did she agree with her father? Giles wanted to ask her. He decided to meet her if he could. This book is in British English and here you can find a story, points for understanding and glossary. ... |
|
|
New York Times bestseller. From the )1 bestselling author of "Drive" and "A whole new mind". "Brims with a surprising amount of insight and practical advice." The Wall Street Journal ... The groundbreaking book that unlocks the scientific secrets of good timing to help you flourish at work, at school, and at home. Every day we confront a never-ending stream of "when" decisions. When to change jobs. When to schedule a meeting or a class. When to get serious about a person or a project. Yet we make such decisions haphazardly-based on intuition and guesswork. In "When", ... |
|
|
Sometimes you can choose your family. ... Avery (Night Owl) is bookish, intense, likes to plan ahead, and is afraid of many things. Bett (Dogfish) is fearless, outgoing, and lives in the moment. What they have in common is that they are both twelve years old, and their dads are dating each other. Bett and Avery are sent, against their will, to the same camp for the summer vacation. Their dads hope that they will find common ground and become friends - and possibly, one day, even sisters. Against all odds, the girls soon can’t imagine a life without each other. But when the worst happens, and their dads break up, Avery ... |
|
|
Учебникът подготвя за изпита "Cambridge YLE: Starters". ... Fun preparation for "Pre A1 Starters" works towards the skills you need to be ready on exam day. Meet Sage the Squirrel, Checklist Buddy and friends, created by kids around the world, who guide and entertain you through this exciting journey, practising exam tasks and giving great tips. Checklist Buddy helps them assess their own work, and Think Big Giraffe connects learning to their world. Topic-led lessons bring everything to life with songs, Grammar fun, animations and quirky photos! The Home Booklet provides extra skills practice, 'Fun ... |
|
|
Поредицата включва 4 нива от A2 до C1 и осигурява на учащите теми и ситуации от ежедневието, допълнени от разнообразни упражнения. Подходящи са за самостоятелна подготовка и за работа в клас. С помагалото "Writing" учащите могат да развият уменията, от които се нуждаят, за да пишат уверено на английски, където и да се намират - у дома, на работа, на пътуване, учене или просто в социални ситуации с англоговорящи приятели. Изданието се предлага в два варианта - с отговори и без отговори. Изданието с отговори съдържа 112 страници и към него има приложено CD. Изданието без отговори е с 96 страници и се предлага ... |
|
|
Ever felt anxious or alone? Like you don't belong anywhere? Like you're almost... invisible? Find your kindred spirits at The Sad Ghost Club. (You are not alone. Shhh. Pass it on.) This is the story of one of those days - a day so bad you can barely get out of bed, when it's a struggle to leave the house, and when you do, you wish you hadn't. But even the worst of days can surprise you. When one sad ghost, alone at a crowded party, spies another sad ghost across the room, they decide to leave together. What happens next changes everything. Because that night they start the The Sad Ghost Club - a secret ... |
|
|
Illustrated by Shane McGowan. ... The store has been here for only one year, but many people think that it has always been here. Above the door are faded brown letters which say: spice bazaar. "I, too, look as if I have always been here. When customers enter, they see an old bent woman with skin the color of sand. The foods in my store remind them of India – the land most of them left behind when they came to America. They don't know the truth about me, of course. They don't know that I'm not really old – that this body is not really mine. I am Tilo, the Mistress of Spices. I can see into the hearts and ... |
|
|
Най-лесният начин да повишиш ерудицията и интелекта си. 20 в 1 бестселъра - част 2 е книга, която трябва да имаш, ако искаш: да спестиш много пари и време, за закупуване и четене на 20 книги поотделно или за участия в скъпи тренинги; да придобиеш ценни, концентрирани знания, без излишна и безполезна информация; да станеш финансово грамотен с осъзнато поведение и възприятие в света на парите; да научиш, как да вземаш правилни решения за личните си и бизнес финанси; да вдигнеш нивото на общата си култура, ерудицията и интелекта, респективно и самочувствието си; да промениш текущото си финансово положение и да ... |
|
|
Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level ... |
|
|
"Oxford Bookworms Library Factfiles" are non-fiction graded readers from the "Oxford Bookworms Library" available for Levels 1 to 4 (CEFR A1 - B2). Students learn about different countries and cultures, science and nature, history and historical figures all while practising and improving their English. It's an exciting life - full of fast cars, money, and travel. The names of Formula One champions are known all over the world. And everywhere young drivers dream of success one day in Monaco, Melbourne, Monza... But it is a difficult life too. Drivers need strong bodies - and minds. They need to ... |
|
|
Why do we love something or someone is not a question we often ask ourselves. It is difficult to answer. Perhaps this is because love is a feeling that is not easy to catch in words. And that is why the book in front of you, that asks the question - Why do I love Bulgaria, makes you curious and especially because a foreigner has made the effort to answer this question. Hans Wissema is not a stranger to Bulgaria and Bulgaria is not a stranger to him, for several reasons. Some of the reasons you will understand when you read the book or perhaps you have already read his book (in Bulgarian translation) "Siberian ... |
