A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith. Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, "Why Has Nobody Told Me This Before?" offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn ... |
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Have you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one? It's all too easy to dismiss synchronicities or signs like these as chance. But what if they weren't? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose? In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart draws on her experience of grieving her beloved husband to explain how. Bringing together breathtaking real-life stories with teachings from ... |
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What science can teach us about life, love and relationships. Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled to understand the world around her and the way people worked. Desperate for a solution, Camilla asked her mother if there was an instruction manual for humans that she could consult. But, without the blueprint to life she was hoping for, Camilla began to create her own. Now armed with a PhD in biochemistry, Camilla dismantles our obscure social customs and identifies what it really means to be human using her unique expertise and a language she knows best: science. Through a ... |
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Misadventures in the Science of Emotion. Emotions can be a pain. After losing his dad to Covid-19, Dr. Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the microscope - for science. In Emotional Ignorance, Dean takes us on an incredible journey of discovery, stretching from the origins of life to the end of the universe. Along the way he reveals: why we would ever follow our gut; whether things really were better in the old days; why doomscrolling is so addictive; and how sad music can make us happier. Combining expert analysis, brilliant ... |
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The magnum opus of homeopathic practice. Dr. Kishore N. Mehta has a vast clinical experience in Homeopathy for the last 40 years. He has been teaching Homeopathic subjects to undergraduate and postgraduate students for the last 35 years. He is rightly called in the Homeopathic world in India as Teacher of Teachers. In his words: I have read this book innumerable times. Whenever I was stuck up in any case, I referred to the Organon of Medicine, which enlightened me and showed me the right direction. Organon of Medicine for him is like the Bible, Bhagwat Geeta and Quran Sharif. He confidently tells his students to refer ... |
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A Battle-Tested Guide to Unshakable Performance. You don't have to be born confident. You can learn to be confident. Here's how. Dr. Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how ... |
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Das komplette Trainingsprogramm für die TestDaF-Prüfung Das Test- und Übungsbuch enthält: alle Informationen zur Prüfung ein Schritt-für-Schritt Trainingsprogramm zu den Prüfungsteilen Leseverstehen, Hörverstehen, Schriftlicher Ausdruck, Mündliche Prüfung lösungsstrategien und Tipps für die Prüfung übungen zu Wortschatzerschließung und prüfungsrelevanter Grammatik kommentierte Lösungen zur Selbstkontrolle transkription der Hörtexte alle Audios zum Buch als Download einen kompletten Modelltest (vom TestDaF-Institut ... |
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Der seltsame Fall des "Dr. Jekyll und Mr. Hyde" ist eine der berühmtesten Kriminalgeschichten der Weltliteratur, eine spannende Doppelgänger-Erzählung, die bereits Oscar Wildes "Das Bildnis des Dorian Gray" und noch Bret Easton Ellis "American Psycho" inspirierte. Seit seiner Jugend weiß Doktor Jekyll um sein gespaltenes Ich, aber die dunkle Seite hat er zeitlebens verdrängt. Mit Hilfe eines geheimnisvollen Elixiers gelingt es ihm, seine Identität nach Belieben zu wechseln. Doch der mysteriöse Mr. Hyde wird immer mächtiger und droht das Gute zu ... |
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Unlocking the mysteries of all 118 elements. Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world. Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking ... |
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A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health. After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause dirty genes. Genes can be born dirty or merely act dirty in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty ... |
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Break bad screen habits. End power struggles. Transform your relationship with your kids. Reclaim quality family time and establish healthy tech habits with expert help from Dr K., as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help. Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future. How ... |
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And why nearly everything you know about them is wrong. In A Brief History of Black Holes, award-winning University of Oxford researcher Dr Becky Smethurst charts five hundred years of scientific breakthroughs in astronomy and astrophysics. Right now, you are orbiting a black hole. The Earth orbits the Sun, and the Sun orbits the centre of the Milky Way: a supermassive black hole, the strangest and most misunderstood phenomenon in the galaxy. In this cosmic tale of discovery, Dr Becky Smethurst takes us from the earliest observations of the universe and the collapse of massive stars, to the iconic first photographs of a ... |
