Q: What should we call this diet? A: Call it the Bulgarian diet, call it Ivan D.'s diet, call it whatever you want, I don't care. My point is that a truly efficient diet must encompass one's entire lifestyle, not just this or that input and its ratio to the output. I just claim that some of your individual lifestyle's patterns can be contributing much more to your being fit and well than what and how much you eat. Indeed, I do claim that observing my Ten Golden Rules as strictly as possible warrants good health and fit body, and alleviates - actually makes completely obsolete - the need of counting ... |
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A counterintuitive approach to living a good life. In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. F**k positivity Mark Manson says. Let's be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art ... |
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From the New York Times bestselling author of Start With Why and Leaders Eat Last, a bold framework for leadership in today's ever-changing world. How do we win a game that has no end? Finite games, like football or chess, have known players, fixed rules and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable while infinite games have no defined endpoint. There are no winners or losers-only ahead and behind. The question is, how do we play ... |
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The Science of Achieving Greater Things. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door. Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together ... |
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One of the world's biggest boy bands. A secret love. What happens if the world finds out? A queer YA boy band romance from Sophie Gonzales and Cale Dietrich, perfect for fans of "Only Mostly Devastated" and "What If It's Us". Eighteen year olds Ruben Montez and Zach Knight are two members of the boy-band Saturday, one of the biggest acts in America. Along with their bandmates, Angel Phan and Jon Braxton, the four are teen heartbreakers in front of the cameras and best friends backstage. But privately, cracks are starting to form: their once easy rapport is straining under the pressures of ... |
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The sequel to the book The Right Move. ... Kai. I'm a single dad and starting pitcher for Chicago's MLB team. I'm stretched too thin, but I don't want help raising my son. Each of his previous nannies only lasted a few weeks before I let them go. Now, my coach is putting his foot down by hiring the one person I can't fire-his daughter. Miller Montgomery is the last woman I should fall for. Too wild, too young, and too unattached. Chicago is just a quick stop for her. I thought I'd be counting down the days until she left, but summer feels too short when I start thinking about forever. Miller. ... |
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How to quit pleasing and start living. This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the New York Times bestseller "Untamed". With Untamed, Glennon Doyle - writer, activist, and "patron saint of female empowerment" - ignited a movement. "Untamed" has been described as 'a wake-up call' (Tracee Ellis Ross), 'an anthem for women today', and a book that 'will shake your brain and make your soul scream'. Glennon now offers a new way of journaling, one ... |
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From the author of "How to break up with your phone". If you're not having fun, you're not fully living. The author of "How to Break Up with Your Phone" makes the case that, far from being frivolous, fun is actually critical to our well-being and shows us how to have more of it. Journalist and screen-life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even ... |
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Lily hasn't always had it easy, but that's never stopped her from working hard for the life she wants. She's come a long way from the small town where she grew up - she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily's life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He's also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn't hurt. Lily can’t get him out of her head. But Ryle's ... |
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Every ending has a beginning. Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life-and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter's life."Before It Ends with Us, it started with Atlas. Colleen Hoover tells fan ... |
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How Great Leaders Inspire Everyone To Take Action. ... Simon Sinek's recent video on "The Millennial Question" went viral with over 150 million views. Start with Why is a global bestseller and the TED Talk based on it is the third most watched of all time. Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? In business, it doesn't matter what you do, it matters why you do it. Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - ... |
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A spellbinding supernatural teen drama and sequel to "All Our Hidden Gifts". Maeve and her friends have uncovered their powers and banded together as a coven: Roe can pick locks, Lily sends sparks flying, Maeve can read minds and Fiona can heal any injury. And even better than their newfound talents? Roe and Maeve are officially an item. But with strange things happening at school, and old enemies appearing in new places, it soon becomes clear their powers are attracting all the wrong attention. It's not long before Maeve's gift start to wane, drained by someone - or something - that's hiding even ... |
