A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith. Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, "Why Has Nobody Told Me This Before?" offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn ... |
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Retold by Alison Ainsworth, illustrated by Galia Bernstein. ... An abridget retelling of the classic story by Rudyard Kipling, suitable for younger readers. Mowgli, the man-cub, is raised by wolves in the jungle in India. His friends are Baloo the bear and Bagheera the panther. His enemy is the ferocious tiger Shere Khan. Mowgli's life is filled with adventure and the chance to find his true place in the jungle. The story has been sensitively abridged and retold to make it suitable for sharing with young children. Detailed full-colour illustrations throughout also help to bring this classic tale to life. ... |
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Retold by Joyce Faraday, illustrated by Annie Wilkinson. ... An abridged retelling of the classic story by Frances Hodgson Burnett, suitable for younger readers. When the orphan Mary Lennox comes to live at Misselthwaite Manor, she finds it filled with gloom and mystery. Her uncle is sad and silent, there are strange cries in the night and there are tales of a hidden Secret Garden, which Mary is determined to find and unlock. It has been sensitively abridged and retold to make it suitable for sharing with young children from 5+, whilst retaining all the key parts of the story, including the mysterious, locked secret ... |
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Peppa and George are getting ready for bed with this sweet little library of bedtime books. From bathtime to storytime, bedtime to dream time, this little library will help your little piggies settle off to sleep too. With chunky pages for the littlest hands and a simple jigsaw picture on the back covers. ... |
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It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother's coffin as the world watched in sorrow-and horror. As Princess Diana was laid to rest, billions wondered what Prince William and Prince Harry must be thinking and feeling-and how their lives would play out from that point on. For Harry, this is that story at last. Before losing his mother, twelve-year-old Prince Harry was known as the carefree one, the happy-go-lucky Spare to the more serious Heir. Grief changed everything. He struggled at school, struggled with anger, with loneliness-and, ... |
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From Brandon Sanderson - author of the №1 New York Times bestselling "Stormlight Archive" and its fourth massive installment, "Rhythm of War" - comes a new hefty novella, "Dawnshard". Taking place between "Oathbringer" and "Rhythm of War", this tale (like Edgedancer before it) gives often-overshadowed characters their own chance to shine. When a ghost ship is discovered, its crew presumed dead after trying to reach the storm-shrouded island Akinah, Navani Kholin must send an expedition to make sure the island hasn't fallen into enemy hands. Knights Radiant who fly too ... |
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From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, "The Furious Method" is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start ... |
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101 начина да позволиш на жената в теб да разцъфти и да преоткриеш силата ѝ. Давате ли често предимство на потребностите на другите? Приемате ли собствените си нужди като маловажни или дори егоистични? Губите ли понякога удовлетворение от живота? Грижа се за себе си ще ви насърчи да отделите време, в което да се отпуснете, да презаредите и да намерите радостта в малките неща. В книгата ще откриете 101 идеи да си дадете: Емоционална грижа - Обърнете внимание на емоциите си и ги приемете като сигнал, че изпитвате някаква вътрешна нужда, която изисква действие. Физическа грижа - Изградете здравословни навици, ... |
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The true story behind "The theory of everything". Now a major motion picture. ... Professor Stephen Hawking is one of the most famous and remarkable scientists of our age and the author of the scientific bestseller "A Brief History of Time", which has sold more than 25 million copies. In this compelling memoir, his first wife, Jane Hawking, relates the inside story of their extraordinary marriage. As Stephen's academic renown soared, his body was collapsing under the assaults of a motor neuron disease. Jane's candid account of trying to balance his 24-hour care with the needs of their ... |
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Sometime the people we meet change our lives for ever. This book is a special edition of "Quick Reads" series. ... It's an exciting day for Timothy Flowers. It's the third of November, and it's Friday, and it's his twenty-first birthday. When Timothy walks to his usual street corner to see his favorite special bus, he meets Charlie. Charlie is a builder who is desperate for Timothy's help because Timothy is very tall, six feet six inches. Timothy has never had a job before - or no work that he's kept for more than a day. But when Timothy and Charlie have to collect money from a local ... |
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Love moves to its own beat. Evie is disillusioned about love ever since her dad left her mum for another woman - she's even throwing out her beloved romance novel collection. When she's given a copy of a book called Instructions for Dancing, and follows a note inside to a dilapidated dance studio, she discovers she has a strange and unwelcome gift. When a couple kisses in front of her, she can see their whole relationship play out - from the moment they first catch each other's eye to the last bitter moments of their break-up. For Evie, it confirms everything she thinks she knows about love - that it doesn&# ... |
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The 7 Rules for Richer, Happier Days. ... We are busier than ever. But do we really know which experiences bring us joy and success, and which don`t? Cultural commentator James Wallman, bestselling author of Stuffocation, investigates our fear of missing out and the problem of unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics and culture, Time and How to Spend It reveals a seven-point checklist that will help you avoid empty, waste- ... |
