How Ancient Rhetoric, Taylor Swift and your own soul can help you change your life. Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Times bestselling author of Thank You for Arguing. Rhetoric once sat at the center of elite education. Alexander the Great, Shakespeare, and Martin Luther King, Jr., used it to build empires, write deathless literature, and inspire democracies. Now it will help you to take leadership over yourself; not through pop psychology or empty ... |
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From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, "The Furious Method" is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start ... |
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Q: What should we call this diet? A: Call it the Bulgarian diet, call it Ivan D.'s diet, call it whatever you want, I don't care. My point is that a truly efficient diet must encompass one's entire lifestyle, not just this or that input and its ratio to the output. I just claim that some of your individual lifestyle's patterns can be contributing much more to your being fit and well than what and how much you eat. Indeed, I do claim that observing my Ten Golden Rules as strictly as possible warrants good health and fit body, and alleviates - actually makes completely obsolete - the need of counting ... |
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Finding productivity in anxious times. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental ... |
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This book is all about building relationships. With good relationships; personal and business success are easy. Dale Carnegie says You can make someone want to do what you want them to do by seeing the situation from the other person's point of view and arousing in the other person an eager want. You learn how to make people like you, win people over to your way of thinking, and change people without causing offense or arousing resentment. For instance, let the other person feel that the idea is his or hers, and talk about your own mistakes before criticizing the other person. Over 16 million copies sold. You can ... |
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През 2008 г. група съмишленици от "Фондация за нова култура" направихме нова камбана и камбанария на село Горна Бела Речка. Мотивите ни не бяха религиозни. Водеха ни усещането, че на старите хора от селото наистина им липсва откраднатата камбана с "най-благия звук", предизвикателството - може ли отново да се направи "блага" камбана, удивлението - колко силен отпечатък в паметта оставят звуците, с които израстваме. Тази книга събира уроците и разказите, родени в процеса на правене на камбаната. Решихме да споделим този процес с повече читатели, защото да направиш камбана се оказа преживяване, ... |
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A Beginner's Guide to Creating Characters. The popularity of manga among young people who love to draw continues to grow. In her third manga book, J.C. Amberlyn focuses on her favorite subject matter, animals, with a fun and lively how-to-draw book aimed at beginners. "How to Draw Manga Animals" takes readers through all the step-by-step drawing instructions they need to learn how to successfully create their own super-cute manga animal characters as well as the worlds they live in. In "How to Draw Manga Animals" J.C. Amberlyn takes readers through all the drawing techniques they'll need to ... |
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The 7 Rules for Richer, Happier Days. ... We are busier than ever. But do we really know which experiences bring us joy and success, and which don`t? Cultural commentator James Wallman, bestselling author of Stuffocation, investigates our fear of missing out and the problem of unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics and culture, Time and How to Spend It reveals a seven-point checklist that will help you avoid empty, waste- ... |
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Формулата за осъществяване на по-значими цели чрез подобряване на работата в екип."Дан Съливан е най-добрият треньор за предприемачи. Уча се от него повече от 20 години! Всеки, който чете Кой, а не как, ще разбере точно как най-добрите предприемачи създават свобода." Дейвид Бах, автор на бестселъри на New York Times, основател на Finish Rich.com, съосновател на АЕ Wealth Management "Дан Съливан обучава най-великите предприемачи в света. Имаме абсолютно доверие в способността ни да учим, растем и просперираме въз основа на обучението, което получаваме от Дан и Strategic Coach. Ако искате удивителни ... |
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In Search of the Recipe for Our Universe. We probably all have a vague idea of how to make an apple pie: mix flour and butter, throw in some apples and you're probably most of the way there, right? Think again. Making an apple pie from scratch requires ingredients that definitely aren't available in the supermarket, ovens that can reach temperatures of trillions of degrees, and a preparation time of 13.8 billion years. Inspired by Sagan's famous line, Harry Cliff ventures out in search of the ultimate apple pie recipe, tracing the ingredients of our universe through the hearts of dying stars and back in time ... |
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Защо някои хора постигат всичките си цели, докато други просто мечтаят за по-добър живот? Стотици хиляди - дори милиони - хора са започнали от нищото и са постигнали голям успех. В тази книга Брайън Трейси представя проста, но ефективна система за поставяне и постигане на цели. Използвайки двадесет и една стратегии, които Трейси очертава, ще можете да постигнете всяка цел, която си поставите - независимо колко е голяма. Ще откриете как да определите собствените си силни страни, какво наистина цените в живота и какво наистина искате да постигнете през следващите години. Трейси показва как да изградите самочувствие и ... |
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Д-р Норман Уокър е световно известен лекар-натуропат, посветил живота си на здравословния начин на живот и хранене. Над 70 г. той разработва програма за здраве и дълголетие чрез хранене със сурови плодове, зеленчуци, сокове и диети. В настоящата книга е описан подробно съставът на храните - протеини, аминокиселини, скорбяла, сирене, мляко и др.; вредата от скорбялата и тестените храни; правилното и вредното съчетаване на продуктите и др. В изданието са представени многобройни и най-разнообразни рецепти за вкусни салати и сурови ястия, съставени от плодове, зеленчуци, пресни сокове, подправки, ядки, семена, кълнове, ... |
