Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level ... |
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Simple Exercises for Building the Life You Want. An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while ... |
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Книга 1 от поредицата "Bulgarian Academic Monographs". ... The book is a comprehensive crystallogenetic overview on the morphology of minerals based on the authors’ original ideas. Current theories of crystal growth are briefly dealt with, attention being paid to the classical layer-by-layer and dislocation mechanisms. The modification of crystal forms of the most important rock-forming and ore-forming minerals, presented by their principal crystal habits, is checked by both observation in their natural occurrences and laboratory experiments. Crystal growth by accretion of clusters and/or submicroscopic ... |
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Действена стратегия за личностна промяна. ... Актуализирана и допълнена от Шон Кови. Седемте навика на високоефективните хора представя холистичен, интегриран, принципноцентриран подход за разрешаването на личните и професионални проблеми. Проницателно и интригуващо Стивън Кови разкрива последователен път към достигане на цялостен живот, изпълнен с честност, справедливост и човешко достойнство. Запознава ни с принципите, които дават сигурност, мъдрост и сила, откривайки ни нови възможности за промяна."Тази книга има дарбата да бъде необикновена, когато говори и за най-обикновените неща." Морган Скот Пек, ... |
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The japanese method for transforming habits, one small step at a time. A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning change good - showing you how to make small, step-by-step changes to transform your life. From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions ... |
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Break bad screen habits. End power struggles. Transform your relationship with your kids. Reclaim quality family time and establish healthy tech habits with expert help from Dr K., as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help. Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future. How ... |
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Award-winning readers series of original fiction for learners of English. At seven levels, this impressive selection of carefully graded readers offers exciting reading for every student's capabilities. A collection of stories that offer eight slices of life in England today. The themes covered include British eating habits, the media, inner-city problems, immigration, football hooliganism, student life, leisure activities and the countryside. Well-observed, lively and amusing, these stories provide a fascinating picture of the country at the start of a new century. ... |
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Combined planner - diary for an amazing journey inward to yourself, in which you rediscover and create your tomorrow."You are holding in your hands the only combined planner - diary of its kind. With it you will be able to organize your daily life by planning and performing the tasks facing you and marking the primary goals and the main steps for their realization. It will help you to realize the challenges that have arisen before you. To understand which of your habits need development, what to focus on. With it you will take an amazing journey towards yourself. Where you will rediscover and create your tomorrow.& ... |
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One of the most powerful self-help guides ever written. "The Power of Your Subconscious Mind" introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr. Murphy 's keystone work is the first premium mass market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr. Murphy's work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, ... |
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George Orwell wrote extensively about English life and politics and this selection of essays and journalism brings together some of his most provocative and insightful writing on England and Englishness. Orwell's interests were broad. He often wrote about everyday concerns such as transport, food and the weather. Turning to social issues, he exposed the plight of the poor and the unemployed. He dissected the idea of nationalism and he examined the failings of the Left. What emerges from his acute observation of English rituals, habits and attitudes is his belief that these are the very things with which the English ... |
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Become your best friend. Discover the power of daily self-love. This book is designed to nurture self-love and empower you to build relationships rooted in confidence, compassion and harmony. It contains practical exercises, gentle reflections, and affirmations designed to nourish your heart, elevate your spirit, and ground each day in self-respect and self-worth. Let this book be your companion in creating a life anchored in self-love. Because when you learn to love yourself, you open the door to a life filled with peace, purpose, happiness, and connection. Allow these daily reminders to guide you throughout the year ... |
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The egg cracks and from a little hole in the ground, there is a little animal head peaking, covered in a shell. This is the tortoise Sima. Together with her, dear children, you will walk through forests and fields in the Eminska mountain, you will reach even the sea. You will get to know the extraordinary world of turtles, their habits and way of life, you will even encounter with deadly dangers and enemies, the scariest of them all is the human. You will visit the "turtle hospital" - Center for breeding and rehabilitation of tortoise in the village of Banya, not far from the sea shore. Here many ill and hurt ... |
