Finding productivity in anxious times. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental ... |
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This gorgeous boxed set of all of her classic romantic novels includes "Pride and Prejudice", "Emma", "Sense and Sensibility", "Mansfield Park", "Persuasion" and "Northanger Abbey", and each individual volume is beautifully designed and features a bespoke jacket, introduction or afterword, and Hugh Thomson's timeless, evocative illustrations. Designed to appeal to the booklover, the Macmillan Collector's Library is a series of beautiful gift editions of much loved classic titles. Whether in the electrically charged chemistry of Elizabeth Bennett and ... |
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The secret of how to harness the power of positivity and be happy now. Train your mind for peace and purpose every day. Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced ... |
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Pollyanna comes to live with her Aunt Polly. Pollyanna always looks for the good in life and she helps her new friends to be happy again, but not her aunt! Will Aunt Polly learn to be happy? Pollyanna is eleven when she comes to live with her Aunt Polly, after her father dies. Life isn't easy for Pollyanna. Her aunt is a difficult, cold woman and everyone in this small, American town is sad! But Pollyanna is good at making friends, and she always finds something to be happy about. Soon the people in the town start to change - until there is only one person who doesn't know how to be happy. Vocabulary areas: ... |
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Live Well, Make Money. ... Everyone should work for themselves. But don't cashflow forecasts, tax returns and P&Ls all sound a bit of a faff? Fear not: help is at hand. In Business for Bohemians, Tom Hodgkinson combines practical advice with laugh-out-loud anecdote to create a refreshingly candid guidebook for all of us who aspire to a greater degree of freedom in our working lives. Whether you dream of launching your own startup or profiting from your creativity in your spare time, Business for Bohemians will equip you with the tools to turn your talents into a profitable and enjoyable business. Accounting need no ... |
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The Academy Award winning actor, father of three, and bestselling author of Greenlights distills more than three decades of journaling experience to help you reflect, seek clarity, and forge your own path with this life-changing practice. Greenlights: Your journal, your journey is a guided companion to the New York Times bestselling memoir Greenlights, filled with prompts, pithy quotes, adages, outlaw wisdom, and advice on how to live with greater satisfaction from Matthew McConaughey. Matthew has been writing in journals since he was fifteen years old. His adventures have taken him from Texas to Australia, from ... |
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Have you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one? It's all too easy to dismiss synchronicities or signs like these as chance. But what if they weren't? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose? In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart draws on her experience of grieving her beloved husband to explain how. Bringing together breathtaking real-life stories with teachings from ... |
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A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn't some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is ... |
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Packed with doodles and cartoons, this is the wry, witty and very funny diary of Norse god Loki and the trials of being trapped on Earth as a weedy eleven-year-old boy. After one prank too many, trickster god Loki is banished to live as a "normal" school boy. If he can show moral improvement within one month, then Loki can return to Asgard... and if he can't? Then it's eternity in a pit of angry snakes. To keep track of his progress, Odin has handed over this magical diary in which Loki is forced to confess the truth. (Even when that truth is as ugly as a naked mole-rat.) As if moral improvement and ... |
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Managing Your Emotions- So They Don't Manage You. Whether it's anxiety about going to the doctor, boiling rage when we're stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being good or bad, emotions are information. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions ... |
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A Beginner's Guide to Creating Characters. The popularity of manga among young people who love to draw continues to grow. In her third manga book, J.C. Amberlyn focuses on her favorite subject matter, animals, with a fun and lively how-to-draw book aimed at beginners. "How to Draw Manga Animals" takes readers through all the step-by-step drawing instructions they need to learn how to successfully create their own super-cute manga animal characters as well as the worlds they live in. In "How to Draw Manga Animals" J.C. Amberlyn takes readers through all the drawing techniques they'll need to ... |
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New York Times bestseller. From the )1 bestselling author of "Drive" and "A whole new mind". "Brims with a surprising amount of insight and practical advice." The Wall Street Journal ... The groundbreaking book that unlocks the scientific secrets of good timing to help you flourish at work, at school, and at home. Every day we confront a never-ending stream of "when" decisions. When to change jobs. When to schedule a meeting or a class. When to get serious about a person or a project. Yet we make such decisions haphazardly-based on intuition and guesswork. In "When", ... |
