Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award winning New York Times business reporter Charles Duhigg translates cutting edge behavioural science into practical self improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of ... |
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Насладете се на копринено мека и гладка кожа с лосиона за тяло от Bioten. Той съдържа 90% съставки от естествен произход*. Неговата веган формула е обогатена с екстракт от овес, който има защитни, успокояващи и омекотяващи свойства. Вложен е и екстракт от чиа, който има силно влагозадържащо и противовъзпалително действие. В състава си съдържа пребиотици, които поддържат естествения баланс на кожата. * Произходът на съставките е гарантиран от производителя. ... |
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Гумените печати от серията Dewdrops на Stamperia са подходящи за създаване на завършващ акцент върху картички и други скрапбукинг проекти. За целта ще са ви необходими различни мастила, като за получаване на максимално добър ефект използвайте пигментни или такива за ембосинг. Ако изберете течни мастила, ще трябва да ги нанасяте с подходящи тампони. Печатите са изработени от гума, разположени са на лист с размери 14 x 18 cm. Начин на употреба: Изберете необходимия цвят мастило и с помощта на тампон го нанесете върху изпъкналите части на печата. Поставете печата на избраното от вас място и притиснете равномерно, ... |
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Simple Exercises for Building the Life You Want. An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while ... |
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Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level ... |
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This book is a special edition of "Quick Reads" series. ... Have you ever been in the wrong place, at the wrong time? You are hiking in the Scottish highlands with three friends when you come across a girl. She is half-naked, has been badly beaten, and she can't speak English. She is clearly running away from someone. Do you stop to help her? Even if it means putting your friends' lives - and your own - in terrible danger? About the series "Quick Reads" are bite-sized books by bestselling writers and well-known personalities for the people who want a short, fast-paced read. They are designed ... |
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Where do Chinese proverbs come from? How many are there? Are they all four characters long? Did you know that behind every proverb there is a story? This volume tells you nine stories behind nine proverbs, and invites the readers to guess the corresponding proverb in their own language. The book offers: grammatical and vocabulary structures within the HSK3 standard; cultural inserts; glossary with pronunciation and translation; no pinyin in text, to encourage the habit of reading authentic material; activities at the end of each chapter; downloadable audio files with the complete reading of the text. ... |
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Sometime the people we meet change our lives for ever. This book is a special edition of "Quick Reads" series. ... It's an exciting day for Timothy Flowers. It's the third of November, and it's Friday, and it's his twenty-first birthday. When Timothy walks to his usual street corner to see his favorite special bus, he meets Charlie. Charlie is a builder who is desperate for Timothy's help because Timothy is very tall, six feet six inches. Timothy has never had a job before - or no work that he's kept for more than a day. But when Timothy and Charlie have to collect money from a local ... |
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How was the earth and man created? How were the properties of tea discovered? How did a poor shepherd and a fairy fall in love? How did Chang'e, a young woman who didn't want to lose her beauty, fly to the moon with Yutu, the Jade Rabbit? This book includes ten stories, ten journeys between past and present, in a world where the gods and mortals live in harmony and where story and myth are entwined. The book offers: grammatical structures and vocabulary according to HSK3 standards; glossary with pronunciation and translation no pinyin in text to encourage the habit of reading authentic material; activities ... |
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Системата по английски език "New Headway - Upper-Intermediate (B2)" предлага балансирана учебна програма със силен граматичен фокус и онлайн ресурси, които осъвременяват подходите за успешното усвояване на материала. Teacher's resource CD-ROM Към книгата за учителя е включен Teacher's resource CD-ROM, който предоставя дигитални ресурси към уроците от учебника. Той съдържа и тестове в "PDF" и "Microsoft Word" формат. Минимални системни изисквания: PC: Windows XP, Vista, 7, 8 или Linux; 2.33 GHz x-compatible processor; 1 GB RAM; 1024 x 768 screen resolution displaying 32- ... |
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Книга 1 от поредицата "Bulgarian Academic Monographs". ... The book is a comprehensive crystallogenetic overview on the morphology of minerals based on the authors’ original ideas. Current theories of crystal growth are briefly dealt with, attention being paid to the classical layer-by-layer and dislocation mechanisms. The modification of crystal forms of the most important rock-forming and ore-forming minerals, presented by their principal crystal habits, is checked by both observation in their natural occurrences and laboratory experiments. Crystal growth by accretion of clusters and/or submicroscopic ... |
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Many people will know the legend of Mulan, a young girl who dresses up as a male soldier and goes to fight in a long war in place of her old, sick father. After ten years of fighting courageously, she returns home to her family with one great desire: peace between the kingdoms that existed in China in that period of time. In this book we discover how brave and determined Mulan is, but also that she is a vulnerable young girl with dreams, just like many young girls today. The book offers: grammatical structures and vocabulary according to HSK 3/4 standards; glossary with pronunciation and translation; no pinyin in ... |
