Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level ... |
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The japanese method for transforming habits, one small step at a time. A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning change good - showing you how to make small, step-by-step changes to transform your life. From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions ... |
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How Ancient Rhetoric, Taylor Swift and your own soul can help you change your life. Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Times bestselling author of Thank You for Arguing. Rhetoric once sat at the center of elite education. Alexander the Great, Shakespeare, and Martin Luther King, Jr., used it to build empires, write deathless literature, and inspire democracies. Now it will help you to take leadership over yourself; not through pop psychology or empty ... |
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The 10th anniversary edition of the bestselling foundational business training manual for ambitious readers, featuring new concepts and mental models: updated, expanded, and revised. Many people assume they need to attend business school to learn how to build a successful business or advance in their career. That's not true. The vast majority of modern business practice requires little more than common sense, simple arithmetic, and knowledge of a few very important ideas and principles. "The Personal MBA 10th Anniversary Edition" provides a clear overview of the essentials of every major business topic: ... |
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Academic Vocabulary in Use Second Edition is the perfect study aid for anyone using English for their academic work. Ideal for students of any discipline, this second edition has been updated to reflect changes in education, technology and communications, includes a selection of new reading passages, and is now in full colour. 50 easy-to-use, two-page units give clear explanations of new vocabulary, along with a variety of practice exercises. A comprehensive answer key, and phonemic transcriptions to help with pronunciation, make it perfect for self-study as well as for use in the classroom. This book is designed for ... |
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Simple Exercises for Building the Life You Want. An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while ... |
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Combined planner - diary for an amazing journey inward to yourself, in which you rediscover and create your tomorrow."You are holding in your hands the only combined planner - diary of its kind. With it you will be able to organize your daily life by planning and performing the tasks facing you and marking the primary goals and the main steps for their realization. It will help you to realize the challenges that have arisen before you. To understand which of your habits need development, what to focus on. With it you will take an amazing journey towards yourself. Where you will rediscover and create your tomorrow.& ... |
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A former FBI hostage negotiator's fiel-tested tools for talking anyone into (or out of) just about anything. A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you inside his world of high-stakes negotiations, revealing the nine key principles that helped Voss and his colleagues succeed when it mattered the most - ... |
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"To Reuturn to Your Father's House" contains poems by Dimcho Debelyanov, selected and translated by Christopher Buxton. Christopher Buxton is a novelist and translator of Bulgarian literary texts into English. From 1977 onwards he has been an active advocate for Bulgarian culture in the United Kingdom. This work was recognised in 2015 by an award and medal from The Bulgarian Ministry of Culture. Dimcho Debelyanov, whose life was ended by a British sniper's bullet on the Doiran Front in 1916, deserves a place alongside fellow poets Wilfred Owen and Isaac Rosenberg. ... |
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From Lab To Life Reproductive Medicine: A Multidisciplinary Perspective - A compilation of scientific articles by Dr. Shterev Hospital Team. This book is a tribute to Prof. Dr. Atanas Shterev, a pioneer in reproductive medicine in Bulgaria, on the occasion of his 80th birthday. Compiled by the esteemed team of specialists at Medical Complex Dr. Shterev, it brings together a collection of scientific articles that reflect decades of research, innovation, and clinical excellence in reproductive health. Covering topics such as assisted reproduction, cryopreservation, fetal medicine, genetics, and ethical considerations, ... |
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Finding productivity in anxious times. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental ... |
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Преговаряй така, сякаш животът ти зависи от това. Бивш федерален агент предлага изпитан подход за преговаряне в ситуации с висок залог, независимо дали преговорите се водят в заседателната зала, или в собствения ви дом. Крис Вос започва полицейската си кариера като улично ченге в размирния Канзас, след което постъпва във ФБР, където ролята му на преговарящ го среща лице в лице с всевъзможни престъпници - от банкови обирджии до терористи. Достигайки върховете на своята професия, той става главен преговарящ в случаите на заложнически кризи. Книгата ни въвежда в света на преговорите с висок залог и разкрива начина на ... |
