The japanese method for transforming habits, one small step at a time. A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning change good - showing you how to make small, step-by-step changes to transform your life. From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions ... |
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A practical introduction to gardening. Whatever your level of expertise, you'll find everything you need to know in this easy-to-follow gardening guide. This book contains the principles of good gardening - how plants work and how to give them what they need. It also includes step-by-step advice, tips and techniques. Keen on starting your own garden or looking for gardening tips to improve your existing gardening skills? This simple step-by-step guide will show you where to start, what tools and techniques to use, and how to troubleshoot common garden problems. From bulbs to borders, weeds to watering, pick up ... |
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In Search of the Recipe for Our Universe. We probably all have a vague idea of how to make an apple pie: mix flour and butter, throw in some apples and you're probably most of the way there, right? Think again. Making an apple pie from scratch requires ingredients that definitely aren't available in the supermarket, ovens that can reach temperatures of trillions of degrees, and a preparation time of 13.8 billion years. Inspired by Sagan's famous line, Harry Cliff ventures out in search of the ultimate apple pie recipe, tracing the ingredients of our universe through the hearts of dying stars and back in time ... |
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Finding productivity in anxious times. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental ... |
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A Beginner's Guide to Creating Characters. The popularity of manga among young people who love to draw continues to grow. In her third manga book, J.C. Amberlyn focuses on her favorite subject matter, animals, with a fun and lively how-to-draw book aimed at beginners. "How to Draw Manga Animals" takes readers through all the step-by-step drawing instructions they need to learn how to successfully create their own super-cute manga animal characters as well as the worlds they live in. In "How to Draw Manga Animals" J.C. Amberlyn takes readers through all the drawing techniques they'll need to ... |
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This book is all about building relationships. With good relationships; personal and business success are easy. Dale Carnegie says You can make someone want to do what you want them to do by seeing the situation from the other person's point of view and arousing in the other person an eager want. You learn how to make people like you, win people over to your way of thinking, and change people without causing offense or arousing resentment. For instance, let the other person feel that the idea is his or hers, and talk about your own mistakes before criticizing the other person. Over 16 million copies sold. You can ... |
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Break bad screen habits. End power struggles. Transform your relationship with your kids. Reclaim quality family time and establish healthy tech habits with expert help from Dr K., as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help. Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future. How ... |
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"The New York Times" bestselling author of "Thank You for Arguing". A Human's Guide ti the Art of Persuasion. ... If you can persuade a cat... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of "Thank You for Arguing" and advisor to the Pentagon, NASA and Fortune 500 companies, distils a lifetime of negotiating and rhetoric to show you how to win over anyone - from colleagues and bosses, to friends and partners at home (and even the most stubborn of feline adversaries). You'll learn to: perfect your timing - learn ... |
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The 7 Rules for Richer, Happier Days. ... We are busier than ever. But do we really know which experiences bring us joy and success, and which don`t? Cultural commentator James Wallman, bestselling author of Stuffocation, investigates our fear of missing out and the problem of unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics and culture, Time and How to Spend It reveals a seven-point checklist that will help you avoid empty, waste- ... |
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Как да загубиш един гоблин за десет дни е романтична фентъзи история с уютен тон, в която халфлинг и гоблин се сблъскват в класическа противоположностите се привличат комедия... но насред вълшебна гора, с щипка магия, домашно готвене и може би... целувка на Празника на жетвата. Когато Панзи (халфлинг) и Рен (гоблин) се оказват с претенции към една и съща къщурка, двамата сключват сделка: ще живеят заедно, а този, който първи се откаже, губи правото си върху дома. Принудителната близост и културните недоразумения бързо се превръщат в неочаквана привързаност. Но когато и къщата, и общностите им са заплашени от общ враг, ... |
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Тя има само две седмици... две седмици да го научи как да се влюби отново в живота... Съдбата среща Адам Базил и Кристин Роуз късно една вечер, когато Кристин пресича Халфпени Бридж в Дъблин. Пред перилата стои Адам и хладнокръвно се готви да скочи. Отчаян от загубата на смисъл да живее, той изненадващо се съгласява на щурото предложение на непознатата - да го убеди, че все пак си струва да живее, преди да е навършил тридесет и пет. Въпреки решимостта си, Кристин знае колко рисковано е обещанието ѝ и започва шеметна надпревара с времето. Поредица от щури приключения, романтични жестове, неподозирани ... |
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The multi-million worldwide bestseller. "You laugh, you cry, and then you come back for more."Markus Zusak, bestselling author of "The book thief". ... Despite the tumor-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel’s story is about to be completely rewritten. Insightful, bold, irreverent, and raw, "The Fault in Our Stars" is award-winning author John Green’s most ambitious and ... |
