Q: What should we call this diet? A: Call it the Bulgarian diet, call it Ivan D.'s diet, call it whatever you want, I don't care. My point is that a truly efficient diet must encompass one's entire lifestyle, not just this or that input and its ratio to the output. I just claim that some of your individual lifestyle's patterns can be contributing much more to your being fit and well than what and how much you eat. Indeed, I do claim that observing my Ten Golden Rules as strictly as possible warrants good health and fit body, and alleviates - actually makes completely obsolete - the need of counting ... |
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Discover how a cosmic perspective can change everything. Why are we here? What gives us hope? How do we know? 101 exchanges with the most influential scientist on the planet."The most popular scientist in the world". Sunday Times "Don't fear change. Don't fear failure. The only thing to fear is loss of ambition. But if you've got plenty of that, then you have nothing to fear at all." Neil deGrasse Tyson Neil deGrasse Tyson is arguably the most influential, acclaimed scientist on the planet. As director of the Hayden Planetarium, and host of Cosmos and StarTalk, he has dedicated his life ... |
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How to quit pleasing and start living. This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the New York Times bestseller "Untamed". With Untamed, Glennon Doyle - writer, activist, and "patron saint of female empowerment" - ignited a movement. "Untamed" has been described as 'a wake-up call' (Tracee Ellis Ross), 'an anthem for women today', and a book that 'will shake your brain and make your soul scream'. Glennon now offers a new way of journaling, one ... |
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How Great Leaders Inspire Everyone To Take Action. ... Simon Sinek's recent video on "The Millennial Question" went viral with over 150 million views. Start with Why is a global bestseller and the TED Talk based on it is the third most watched of all time. Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? In business, it doesn't matter what you do, it matters why you do it. Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - ... |
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A spellbinding supernatural teen drama and sequel to "All Our Hidden Gifts". Maeve and her friends have uncovered their powers and banded together as a coven: Roe can pick locks, Lily sends sparks flying, Maeve can read minds and Fiona can heal any injury. And even better than their newfound talents? Roe and Maeve are officially an item. But with strange things happening at school, and old enemies appearing in new places, it soon becomes clear their powers are attracting all the wrong attention. It's not long before Maeve's gift start to wane, drained by someone - or something - that's hiding even ... |
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You Fell In Love With The Victors of The Hunger Games . Now Prepare To Meet The Villains Of The Blood Veil. Ambition, magick and power... and blood before all. After the publication of a salacious tell-all book, the remote city of Ilvernath is thrust into the spotlight. Tourists, protesters, and reporters alike flock to its spellshops and historic ruins to witness an ancient curse unfold: every generation, seven families name a champion among them to compete in a tournament to the death. The winner awards their family exclusive control over the city's high magick supply, the most powerful resource in the world. In ... |
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Lily hasn't always had it easy, but that's never stopped her from working hard for the life she wants. She's come a long way from the small town where she grew up - she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily's life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He's also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn't hurt. Lily can’t get him out of her head. But Ryle's ... |
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Every ending has a beginning. Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life-and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter's life."Before It Ends with Us, it started with Atlas. Colleen Hoover tells fan ... |
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Дългоочакваното продължение на бестселъра Никога повече . ... След всеки край идва ново начало... Лили и бившият ѝ съпруг са се споразумели за родителските права и отглеждат дъщеря си във вече установен ритъм. Докато един ден Лили среща случайно на улицата първата си любов - Атлас. Двамата не са се виждали почти две години и тя е въодушевена, че този път времето е на тяхна страна. Затова младата жена незабавно приема поканата на Атлас за среща... Редувайки гледните точки на Лили и Атлас, Всичко започва с нас продължава точно оттам, където завършва Никога повече."Тази книга съдържа всичко, което превърна ... |
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Автор на бестселъра "Лидерите винаги обядват последни". Световен бестселър с над 1 милион продадени екземпляра. ... Главният въпрос на вдъхновяващото лидерство и успешния бизнес. Това е книга за каузите в бизнеса. Тя представя уникалната концепция на Саймън Синек за успешно лидерство - "Златният кръг". В центъра на този кръг е въпросът "Защо", който разкрива смисъла и мисията на всяко бизнес начинание. Саймън Синек е известен мотивационен и маркетингов консултант и един от най-популярните "TED" лектори. Създател е на изключително ефективния модел за успешно лидерство " ... |
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Quinn and Graham's perfect love is threatened by their imperfect marriage. The memories, mistakes, and secrets that they have built up over the years are now tearing them apart. The one thing that could save them might also be the very thing that pushes their marriage beyond the point of repair. All Your Perfects is a profound novel about a damaged couple whose potential future hinges on promises made in the past. This is a heartbreaking page-turner that asks: Can a resounding love with a perfect beginning survive a lifetime between two imperfect people? The #1 New York Times bestselling author of It Ends with Us - ... |
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In the follow-up to their charming "What If It's Us", best friends Adam Silvera ("They Both Die At The End") and Becky Albertalli (Simon vs. The Homo Sapiens Agenda) reunite to give Arthur and Ben another shot at true love. Ben has spent his first year of college working on his fantasy manuscript with his writing partner Mario, who is a great Spanish tutor, and an even better kisser. So why can't he stop thinking about the fact that Arthur's back in town two years after they called it quits? Arthur is in New York for a dream internship on Broadway, with a boyfriend back at home that ... |
