50 poses for healing & relaxation. Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand. A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga. Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Sized to fit in the ... |
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Shot Ready is a powerful distillation of Curry's transformative philosophy of success - centered on intentional preparation, constant improvement, creativity, connection, mindfulness, and joy - drawn from the most important and revealing moments of his life's journey and delivered in his incomparable voice and style. The stunningly designed book is illustrated with over 100 gorgeous photographs, the vast majority of which will appear in this volume for the first time. ... |
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Own your morning elevate your life. Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an ... |
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Reflections on humor and humanity. What better way to understand ourselves than through the eyes of comedians - those who professionally examine our quirks on stage? In this touching and witty book, award-winning presenter and comic Robin Ince uses the life of the stand-up as a way of exploring some of the biggest questions we all face. Where does anxiety come from? How do we overcome imposter syndrome? What is the key to creativity? How can we deal with grief? Informed by personal insights as well as interviews with some of the world's top comedians, neuroscientists and psychologists, this is a hilarious and ... |
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Adventures in scientific curiosity. Comedian Robin Ince quickly abandoned science at school, bored by a fog of dull lessons and intimidated by the barrage of equations. But, twenty years later, he fell in love and he now presents one of the world's most popular science podcasts. Every year he meets hundreds of the world's greatest thinkers. In this erudite and witty book, Robin reveals why scientific wonder isn't just for the professionals. Filled with interviews featuring astronauts, comedians, teachers, quantum physicists, neuroscientists and more - as well as charting Robin's own journey with science - ... |
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Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is the I-Ching of conflict, the contemporary companion to Sun Tzu's The Art of War. Abundantly illustrated with examples from history, from powerful world leaders like Napoleon and Margaret Thatcher, to Shaka the Zulu and Hannibal, each of the thirty-three chapters outlines a strategy to help you win life's wars. Learn proactive methods that require you to maintain initiative and negotiate from positions of strength, or defensive strategies that ... |
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Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is the I-Ching of conflict, the contemporary companion to Sun Tzu's The Art of War. Abundantly illustrated with examples from history, from powerful world leaders like Napoleon and Margaret Thatcher, to Shaka the Zulu and Hannibal, each of the thirty-three chapters outlines a strategy to help you win life's wars. Learn proactive methods that require you to maintain initiative and negotiate from positions of strength, or defensive strategies that ... |
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When raised to the level of art, seduction - an indirect and subtle form of power - has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of the seductive process, the ritual by which a seducer gains mastery over the object of their desire. Understand how to Poeticize Your Presence, Keep them in Suspense - What Comes Next and Master the Art of the Bold Move. Every bit as essential as The 48 Laws of Power, The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power. You ... |
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The perfect pocketbook gift for the power-hungry - from the modern Machiavelli, Robert Greene, international bestselling sensation author of The 48 Laws of Power, Seduction and War. This concise version of the business classic Mastery provides a shortcut to Greene's powerful new tools for achieving greatness. Around the globe, people are facing the same problem - that we are born as individuals but are forced to conform to the rules of society if we want to succeed. To see our uniqueness expressed in our achievements, we must first learn the rules - and then change them completely. Charles Darwin began as an ... |
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Around the globe, people are facing the same problem - that we are born as individuals but are forced to conform to the rules of society if we want to succeed. To see our uniqueness expressed in our achievements, we must first learn the rules - and then how to change them completely. Charles Darwin began as an underachieving schoolboy, Leonardo da Vinci as an illegitimate outcast. The secret of their eventual greatness lies in a rigorous apprenticeship: by paying close and careful attention, they learnt to master the hidden codes which determine ultimate success or failure. Then, they rewrote the rules as a reflection ... |
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How to prosper in a financial world that's rigged against you. Essential reading during a cost of living crisis, Dix's accessible and authoritative volume explains exactly why we are all worse off financially and the measures we can take to keep some control over our money. We all depend on money every day. But almost none of us understand it. Have you ever wondered why your shopping bill keeps getting more expensive? Or how the government can produce billions out of thin air while your savings are shrinking? Or where you should put your money in an age of economic turmoil? Here, a leading investor offers a ... |
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Further adventures of a curious character. Here we meet Feynman's first wife, Arlene, who taught him of love's irreducible mystery as she lay dying in a hospital bed while he worked on the atomic bomb at nearby Los Alamos. We listen to the fascinating narrative of the investigation into the space shuttle Challenger's explosion in 1986 and relive the moment when Feynman revealed the disaster's cause through an elegant experiment: dropping a ring of rubber into a glass of cold water and pulling it out, misshapen. In What Do You Care What Other People Think? one of the greatest physicists of the twentieth ... |
