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A Beginner's Guide to Being Mental


Natasha Devon

A Beginner's Guide to Being Mental - Natasha Devon - книга
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Продукт#230-565
ВидКнига
Наличност
Издадена17-05-2018 г.
Категории
ЕзикАнглийски
КорицаМека
Страници272
ISBN9781509882229
A Beginner's Guide to Being Mental - Natasha Devon - книга

A Beginner's Guide to Being Mental


Natasha Devon

 
Внимание!
Продуктът е спрян от продажба в store.bg и не се очакват нови наличности в близко бъдеще.
 Доставка:
В момента тази книга не може да бъде доставена.
 Основни параметри:
Продукт#230-565
ВидКнига
Наличност
Издадена17-05-2018 г.
Категории
ЕзикАнглийски
КорицаМека
Страници272
ISBN9781509882229
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Описание
Illustrations: Rubyetc.

From Anxiety to Zero F**ks Given.
"Am I normal?"
"What's an anxiety disorder?"
"Does therapy work?"

These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given - or the art of having high self-esteem) via everything from body image and gender to differentiating "sadness" from "depression".

Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we all have mental health - regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.
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