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Начало   Книги    Филология и езикознание    Чуждоезична литература    Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind


Ant Middleton

Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton - книга
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Продукт#326-619
ВидКнига
Наличност
Издадена25-11-2021 г.
ИздателствоHarper Collins Publishers
Категории
ЕзикАнглийски
КорицаМека
Страници336
ISBN9780008472283
Официален сайт на Ant Middletonwww.antmiddleton.com »
Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton - книга

Mental Fitness: 15 Rules to Strengthen Your Body and Mind


Ant Middleton

 
Внимание!
Продуктът е спрян от продажба в store.bg и не се очакват нови наличности в близко бъдеще.
 Доставка:
В момента тази книга не може да бъде доставена.
 Основни параметри:
Продукт#326-619
ВидКнига
Наличност
Издадена25-11-2021 г.
ИздателствоHarper Collins Publishers
Категории
ЕзикАнглийски
КорицаМека
Страници336
ISBN9780008472283
Официален сайт на Ant Middletonwww.antmiddleton.com »
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Описание
The brilliant book from the multiple "Sunday Times" bestselling author - Ant Middleton, that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
За Harper Collins Publishers
Букохолик ЕООД
София, 1379
ул. Гюешево 83
sales@bookoholic.net
Остайница - Рене Карабаш
Съдържание
Dedication
Be the ultimate soldier
Build a solid foundation of inner confidence
Be authentic
Live your life right
Centre your life around your family
Embrace failure
Don't tell lies
Stop worrying about the future
Learn to love your body
Make strong connections
Control your emotions. Don't let them control you
Hard times don't last. Hard men do
You can break through the pain barrier
Learn to say no
Look after your beard
Acknowledgements
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